Home saunas & cold plunges

Make recovery part of every day.

Unwind after a full day. Make time beyond the workout. Find your sauna or cold plunge and bring your wellness routine home.

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Up to 12 monthsChoose your plan at checkoutPlans at checkout

Monthly plans are offered at 6–36% APR, subject to eligibility. Example only: an $800 purchase could be approximately $72.21 per month for 12 months at 15% APR, with $866.48 total repayment. This is not a payment quote for a sauna or cold plunge. Your offer is shown at checkout; eligibility and any required down payment apply.

Rates from 0–36% APR. Payment options through Shop Pay Installments are subject to an eligibility check and are provided by these lending partners: affirm.com/lenders. Options depend on your purchase amount, and a down payment may be required. State notices to consumers: affirm.com/licenses.

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Find your everyday escape

Your home. Your kind of reset.

Choose a space inside, step into the open air, or make cold water part of your routine.

Indoor saunas

A quiet place to switch off, close at hand.

Outdoor saunas

Step outside and leave a little of the day behind.

Cold plunge in an outdoor wellness space

Cold plunges

Bring a fresh moment into your day.

Explore cold plunges

From our customers.

Stories across our saunas, cold plunge and store.

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Find your warmth

Two ways to warm up.

Traditional and infrared saunas create different experiences. Start with the kind of warmth you enjoy.

Traditional indoor sauna with a heater and stones

Traditional sauna

The familiar warmth of hot air.

For those who enjoy the enveloping heat of a classic sauna.

How it heats: A heater warms the stones and the cabin air.
How it feels: Hot surrounding air; water on approved stones can add a burst of steam.
What to check: Check the exact heater, electrical supply and installation requirements.

Infrared sauna

Radiant warmth, close to you.

For those who prefer a gentler surrounding air temperature.

How it heats: Infrared panels deliver radiant heat.
How it feels: Radiant warmth, usually at a lower cabin air temperature.
What to check: Compare panel layout, seating and the model’s power requirements.

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Temperatures, warm-up times and installation needs vary by model. Check the product specifications before choosing.

A person using the integrated cold plunge, with a companion beside it in a tropical garden

The other side of your routine

A fresh moment. All yours.

There is something simple about choosing a moment of cold, then stepping back into your day. Make space for it at home.

Bring the cold to you.
Build a routine without making a trip to a shared facility.
Make it your moment.
Choose a time that works for you and a setup you enjoy returning to.
Plan beyond the plunge.
Compare cooling equipment, water care and the space around your tub.

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Before you start with cold water

Cold-water immersion can cause a sudden increase in breathing, heart rate and blood pressure. Speak with a clinician about suitability if you have a health condition or are unsure. Do not plunge alone; keep a clear, secure way out and avoid pushing through discomfort.

Read the American Heart Association guidance

The RestTone approach

A quieter way to come home.

We bring together saunas and cold plunges for the spaces you live in. Our collection gives you a choice of heat, size and setting, so you can find a routine that feels like your own.

We work with manufacturing partners and focus on the details that matter when choosing: materials, dimensions, power and delivery.

A man holding a towel sits beside a compact outdoor infrared sauna on a sheltered snowy terrace. — A place for warmth

Woman using the white integrated cold plunge — A moment for cold

A woman relaxing with a glass of water beside a warmly lit sauna. — A little time to yourself.

A little guidance

Talk it through with us.

Choosing your first sauna or planning a space for both heat and cold? Tell us about your space and we’ll help you compare the options.

+1 (251) 360-3232 Contact our team

A clear path to your first session

Know what happens next.

Four checkpoints to work through before your first session. Start with the model and delivery details, then plan the installation and everyday care.

Preparing an accessible space for a home sauna

Choose & confirm
Compare the exact model, included equipment and current availability. Confirm the delivery arrangements and total cost before ordering.
The details to have ready
Model name, delivery ZIP code, intended location and anything unusual about access. Ask for the packed dimensions and weights as well as the assembled footprint.
02
Prepare your space
Measure the area, door swing and access route. Check the base, ventilation and electrical requirements with the relevant professional.
Think beyond the footprint
Think about service access as well as daily use. Decks and upper floors need the combined equipment and user load assessed; a plunge also adds substantial water weight.
- Measure the assembled product, ceiling height and door swing.
- Add the specified service and safety clearances, including space around a chiller.
- Measure the delivery route and plan how the packed components will reach the final location.
- Choose a model designed for the location, rather than assuming any cabin can go outside.
- Check base, load, ventilation, drainage and weather requirements for that model.
- Confirm electrical work and any local requirements before ordering.
Receive & assemble
Know where the carrier will leave the shipment and who will move it into position. Arrange assembly and electrical work where needed.
Before the first switch-on
Inspect the delivery and document any damage. Check the parts against the model’s assembly instructions and complete the required installation checks. Delivery and installation are separate unless explicitly included.
04
Enjoy & care for it
Start with the model’s operating guidance and your own comfort. Build a simple routine for cleaning, checks and seasonal care.
Make ownership simpler
Keep the operating instructions and equipment details together. These are the three areas your model-specific routine needs to cover:
- Use the cleaning and drying guidance for your sauna’s wood, glazing and equipment.
- For plunges, check filters, water treatment and the schedule in the manufacturer’s instructions.
- Plan seasonal care for freezing conditions and any outdoor exposure.

Before you bring it home

A few things worth knowing.

Practical answers about space, setup, cost and care.

Explore all questions

Will it be ready when I want to use it—or take an hour to heat?

A maximum temperature and a warm-up time answer two different questions. The time depends on cabin size, heater output, starting temperature, insulation and door openings. Outdoor weather matters too. Look for a warm-up test that states both the starting conditions and the target temperature, then allow that preparation time in your routine. A best-case indoor result does not predict a freezing morning outdoors.

How do I choose the right capacity?

Compare usable bench width, depth, headroom and legroom, as well as outside dimensions. Sitting upright and reclining need different layouts. Check the exact model’s interior measurements against the people who will use it.

What electrical supply will I need?

Voltage, amperage and circuit requirements vary by model. Check the electrical specification before ordering work, and ask an electrician to confirm that your proposed supply is suitable.

What should I budget beyond the product price?

Standard shipping is free on all products within the contiguous 48 U.S. states. Budget separately for any optional help moving the product to its final position, assembly, electrical work, or floor and base preparation. A plunge also needs ongoing water care. Check the product page and your order for any optional services you choose.

What should I measure before ordering?

Measure the full delivery route, including doors, gates, stairs and corners. Then check the cabin footprint, door opening and required service space. Compare these with the exact model’s packaged and assembled dimensions.

Who helps if something goes wrong?

Contact RestTone with your order details, a description of the issue and photos where useful. Coverage depends on the product and component. Read the written warranty terms for the process and what is included.

What if a panel, glass part or heater arrives damaged?

Check the shipment and packing list before assembly, photograph the packaging and affected parts, and keep the packaging while the issue is assessed. Stop if a part looks damaged or does not fit; forcing or modifying it can create a second problem. Contact support before your installer continues so the next step, replacement part and any extra visit can be agreed clearly.

How much care does a wooden sauna need after each session?

A towel between you and the bench reduces sweat reaching the wood. Follow the model’s guidance for wiping surfaces, removing damp towels and allowing the cabin to dry. Outdoor cabins also need periodic checks of weather-exposed surfaces and drainage. Natural wood can change with heat and humidity, so use the approved cleaning and treatment instructions rather than household sprays or an assumed furniture routine.

What will it cost to run—not just to buy?

For a sauna, include both preheating and the session. The basic estimate is electricity used in kWh multiplied by your local price per kWh. A heater’s maximum power is not always its average consumption. For a plunge, room or outdoor temperature, water temperature, cover use and cycling all affect consumption. Filters, water treatment and replacement water belong in the running budget too.

What does sauna research actually show?

Long-term studies of traditional Finnish sauna use found associations with lower mortality. They do not prove that buying a sauna extends an individual’s life, and the findings cannot simply be transferred to every infrared cabin or cold plunge. Sauna is not a substitute for exercise, sleep or medical care.

Research sources

Laukkanen et al., 2015

Laukkanen et al., 2018

Make it part of your day